Krystal Rojas, LCSW
Licensed Clinical Social Worker
My name is Krystal Rojas, and I am a Licensed Clinical Social Worker guiding individuals through the complexities of life. I specialize in helping people master the art of coping with life’s pressures, whether it’s juggling too many responsibilities, battling anxiety, setting clear boundaries, or managing a decline in functioning. With my deep understanding of the unique paths to healing and balance, both spiritually and emotionally, I am here to support your journey toward wellness.
My approach is highly personalized, employing proven therapeutic methods like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT) to address unresolved trauma and help you navigate the current season of your life. Embarking on this journey with me means tapping into a level of professional guidance that recognizes the necessity of support in achieving true healing. If you’re feeling overwhelmed or anxious about doing it alone, let me help you find your footing and advance confidently toward becoming the best version of yourself. Together, we will pinpoint where you are and map out the steps to move forward. I am here to ensure you are not alone on this path to healing and growth.
Let Me Tell You My Background
I’m Krystal Rojas Licensed Clinical Social Worker with a robust background in both therapeutic and administrative roles, I am passionately committed to creating a supportive and effective counseling environment. My journey in mental health began with a Master’s in Social Work from Florida International University, which laid the foundation for my practice in evidence-based methods and client-centered strategies.
My professional experience is diverse, encompassing significant roles such as managing a caseload of child and adolescent clients at His House Children’s Home, where I focused on individual psychotherapy and tailored treatment plans, and serving as a Case Manager at Pathway Homes of Florida, where I supported holistic recovery with an emphasis on sobriety and sustainable living conditions. In these capacities, I have refined my skills in individual and group therapy, crisis intervention, and the creation of comprehensive treatment programs.
I am deeply passionate about empowering my clients to navigate their challenges and achieve their personal goals. My approach to counseling is collaborative and customized to meet the unique needs of each individual, ensuring a safe and nurturing space for personal growth and healing.
With a solid understanding of the complexities of mental health and a dynamic skill set developed through various impactful roles, I am dedicated to making a meaningful difference in the lives of those I work with.
Specializations
- Trauma-Focused Cognitive Behavioral Therapy TF-CBT
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
- Motivational Interviewing
- Anxiety and Depression
- Stress and Relationship Issues
Counseling With Me
In our counseling sessions, each meeting concludes with a vital moment of reflection, where we look back at the progress you’ve made toward achieving your personal goals. This reflective process is a cornerstone of our time together, as it not only celebrates your accomplishments but also sharpens our focus, ensuring our therapeutic approach continually adapts to meet your evolving needs. Your thoughts and feedback during these reflections are incredibly valuable, helping to keep our sessions productive and tailored to your journey.
To support and extend your growth beyond our meetings, I recommend a variety of personalized activities that complement the work we do in sessions. These activities might include reflective journaling, which allows you to articulate and process your thoughts and emotions on a deeper level. I might also suggest curated readings that can provide new perspectives and deepen your understanding of the issues we’re tackling. Additionally, I often recommend specific practical tasks that enable you to test out new coping strategies in real-life situations. These tasks are designed to reinforce the skills we’ve developed together, fostering your independence and enhancing your ability to manage everyday challenges effectively.
I invite you to begin or continue this journey with me, where you are the central focus of our collaborative efforts. If you’re looking to start, remember that this is a safe space to explore your thoughts, work through challenges, and achieve personal growth and healing. You’re not alone in this process; I am here to support, guide, and walk with you every step of the way towards recovery and self-discovery. Let’s work together to uncover the best version of yourself, navigating through life’s complexities with confidence and newfound skills. Join me in this journey of transformation and personal empowerment.
