Richelle Direny, Author at Florida Counseling for All

Understanding Emotions: What Your Feelings Really Mean – Emotions vs Feelings

Welcome to Florida Counseling for All! In this video, licensed clinical social worker Richelle Direny delves into the fascinating world of emotions versus feelings. With her expertise and insights, Richelle breaks down the distinctions between these two often-confused aspects of our inner lives. Emotions, as Richelle explains, are the swift and intense reactions we experience […]

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Being Intentional About Living in The Present Moment and Creating Lasting Memories

Uncategorized / Richelle Direny

Each year, we try to make a New Year’s Resolution, but by the end of the first month, we often begin to lose interest in fulfilling it. The truth is, it is hard to keep up with the resolutions we set for ourselves. Why? Because sometimes the ideas or plans we create may not be

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Overcoming Sexual Trauma with Counseling Therapy

Superar el trauma sexual con terapia de consejería

Sexual Trauma, Spanish / Richelle Direny

El trauma sexual es una experiencia intensamente personal y a menudo debilitante que afecta a millones de personas en todo el mundo. Desafortunadamente, su existencia permanece oculta detrás del silencio, el estigma y la vergüenza, lo que dificulta que los sobrevivientes busquen ayuda o se comuniquen en busca de apoyo. Pero la curación comienza cuando

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Overcoming Sexual Trauma with Counseling Therapy

Sexual Trauma / Richelle Direny

Sexual trauma is an intensely personal and often debilitating experience that affects millions worldwide. Unfortunately, its existence remains hidden behind silence, stigma and shame – making it hard for survivors to seek assistance or reach out for help. But healing starts when acknowledging pain and seeking support – in this blog we’ll explore the role

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